
Intermittent Fasting and Exercise Show Added Weight-Loss Benefits in Adults With Obesity
Intermittent fasting plus exercise may boost short-term weight loss in adults with obesity, but liver fat benefits were not greater than standard care.

Intermittent fasting plus exercise may boost short-term weight loss in adults with obesity, but liver fat benefits were not greater than standard care.

New research suggests children who eat more ultra-processed foods may show stronger brain reward responses linked to later weight gain.

Poor nutrition may raise mortality risk beyond body weight, a new study suggests, highlighting the importance of diet quality.

California’s new school meal law could reduce ultra-processed foods, but a study warns of major budget and kitchen hurdles.

California’s new school meal law could reduce ultra-processed foods, but a study warns of major budget and kitchen hurdles.

A new study suggests children’s diets may leave measurable blood signatures, opening the door to more objective nutrition research.

A new study suggests children’s diets may leave measurable blood signatures, opening a potential tool for future nutrition research.

NHS guidance explains how front-of-pack food labels help shoppers compare nutrition and choose healthier products.