
Scotland Study Finds Diet Shifts Can Cut Costs While Supporting Health and Sustainability
Scotland study suggests diet shifts away from meat and dairy can support health and sustainability without extra cost.
Evidence-based news on diets, eating patterns and the foods that support good health.

Scotland study suggests diet shifts away from meat and dairy can support health and sustainability without extra cost.

A new study links Mediterranean diet adherence in pregnancy with a healthier gut microbiome and lower systemic inflammation.

A Scotland study says modest meat and dairy cuts could improve nutrition, health and climate goals with small dietary changes.

British Nutrition Foundation flags the UK fibre gap, urging reformulation, clearer labelling and food-environment changes.

Royal Cornwall Hospital campaign highlights how diet affects oral health and cancer risk, with a focus on sugar and acidic drinks.

New UK Biobank research links dietary fat quality to lipid metabolism and cardiometabolic health, with implications for nutrition advice.

New study finds most people miss flavanol targets linked to heart health, even with five-a-day fruit and vegetable intake.

A new study highlights diet misinformation risks and introduces Diet-MisRAT, a tool to flag misleading nutrition content online.

Early analysis suggests daily oral orforglipron may help older adults maintain weight loss and improve blood sugar control.

A new review says precision nutrition could transform inflammatory bowel disease care through tailored, data-driven diet advice.